So today I hit the gym with wifey. She routinely runs a quick 10 miler on Saturday mornings while me and the two children are eating bacon and pancakes in our p.j’s. Not today. I went to the gym too. After a triple expresso I was ready to run.
Walked a 1/4, ran 1.5 miles!, walked a 1/4, ran another 1/2 mile and walked one more 1/2 mile stretch for a combined 3.0 miles at one time. 37:46 for a final 3 mile time.
I decided yesterday to run in the Lou Cox 5k on Memorial Day. My goal is to run the entire 5k without walking at all. I’ll keep you posted.
8.5 to go
April 26th, 2008 · 1 Comment
Tags: Running
1 response so far ↓
1 blb // Apr 28, 2008 at 7:19 pm
You know I was thinking. What can I get for running 10 miles? Better yet, what can I get for 13.1? I will be taking suggestions for the rest of the week.
Later dude.
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