and 9.1 to go. I ran the 4 miles I told you all about yesterday. The run wasn’t bad. It had a couple of really long stretches of road in it. 3/4 of a mile or so without a turn. I am used to more turns than that. My pace was slower at 12:30 but [...]
Entries from July 2008
4 miles down
July 26th, 2008 · 1 Comment
Tags: Running
Glad you asked
July 25th, 2008 · No Comments
Thanks to a comment from DMYii we have a post. I have been running. Thanks for your inquiry. Tomorrow will complete 3 week of training. So far I have lost an inch or two and 2 pounds. I do love the Chinese buffets at lunch time. In review, during the week of 7/7 I ran [...]
Tags: Running
1/2 Marathon
July 14th, 2008 · 1 Comment
So the training started this last week. Melissa is training for the marathon in Columbus and I will be running the 1/2 marathon. Week one of training was a simple 2 miles on Tue, Wed and Saturday of last week. I started doing the runs before work in place of on a treadmill during work [...]
Tags: Running
NYC
July 3rd, 2008 · No Comments
Hey folks. We are in NYC today and will be headed back to the Poconos later today. Ran a bit yesterday in the gym then walked 106 miles around Manhattan later in the day. Full update on our log cabin/Times Square vacation will happen when we return to Ohio. Running begins in ernest next week. [...]
Tags: Family
