So the training started this last week. Melissa is training for the marathon in Columbus and I will be running the 1/2 marathon. Week one of training was a simple 2 miles on Tue, Wed and Saturday of last week. I started doing the runs before work in place of on a treadmill during work hours.
This worked out pretty well so far. This week I have 2 mile run on Tue and Thur and 3 miles on Saturday. Not sure I will be able to get up early enough when I get to the 4, 5 and 6 milers 3-4 days per week. Will let you know.
Melissa is progressing very well. Since her last marathon she has been running 5 miles on Mondays and Wednesdays with 10 mile Saturdays. She is already two weeks ahead of her training schedule.

1 response so far ↓
1 dmyii // Jul 24, 2008 at 9:43 pm
Are you running? Very quiet around here.
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