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Joe from Hawaii writes:
Everyone always seems to want to know what’s on the iPod of an Olympic athlete. I’d say running the 1/2 marathon qualifies you. So, what do you say? What are you listening too as you run? What’s on your iPod?
Well Joe, a lot of time and attention goes into the details of [...]

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What a busy weekend. 1o mile canoe trip with some buddies and their kids. Cookout at the lake afterwards on Saturday evening. Rest on Sunday, a 3 hour nap! 7 mile run on Sunday night and shaved 3 minutes and 40 seconds off my time. 7 mile run at an 11:25 pace.  My best time [...]

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That’s right! New Kids on the Block are back! For all you children of the 80’s it is true!
Jordan Knight, Jonathan Knight, Joey McIntyre, Donnie Wahlberg and Danny Wood are back together with new music and will be touring this fall. Their first performance will be on the Today Show on May 16.
Read all about [...]

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