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><channel><title>bryan suddith dot com &#187; Running</title> <atom:link href="http://www.bryansuddith.com/category/running/feed/" rel="self" type="application/rss+xml" /><link>http://www.bryansuddith.com</link> <description>The e-home for Bryan Suddith</description> <lastBuildDate>Tue, 24 Aug 2010 20:53:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0</generator> <item><title>1/2 marathons</title><link>http://www.bryansuddith.com/2009/04/14/12-marathons/</link> <comments>http://www.bryansuddith.com/2009/04/14/12-marathons/#comments</comments> <pubDate>Wed, 15 Apr 2009 00:11:21 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Family]]></category> <category><![CDATA[Friends]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=247</guid> <description><![CDATA[I was supposed to run the 1/2 marathon in Cincy in two weeks. Three weeks. Something like that. I didn&#8217;t prepare. However, I am prepared to place blame and list excuses. So here it goes. Too cold to train. Work is too stressful to train and eat right. Work is too busy to train during [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2009/04/14/12-marathons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>My first video</title><link>http://www.bryansuddith.com/2009/03/28/my-first-video/</link> <comments>http://www.bryansuddith.com/2009/03/28/my-first-video/#comments</comments> <pubDate>Sat, 28 Mar 2009 23:18:18 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Family]]></category> <category><![CDATA[Friends]]></category> <category><![CDATA[God stuff]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=233</guid> <description><![CDATA[]]></description> <wfw:commentRss>http://www.bryansuddith.com/2009/03/28/my-first-video/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>25 things</title><link>http://www.bryansuddith.com/2009/01/22/25-things/</link> <comments>http://www.bryansuddith.com/2009/01/22/25-things/#comments</comments> <pubDate>Fri, 23 Jan 2009 01:50:04 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Family]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Friends]]></category> <category><![CDATA[God stuff]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[interweb]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=153</guid> <description><![CDATA[1. I am the son of a truck driver and a nurse. 2. I sleep on my stomach with two really flat pillows. 3. I didn&#8217;t know how poor we were until we weren&#8217;t poor anymore. 4. My first car was a &#8217;77 Chevy van, with one large sliding door and curtains in the windows. [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2009/01/22/25-things/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Flying Pig 1/2 Marathon</title><link>http://www.bryansuddith.com/2009/01/02/flying-pig-12-marathon/</link> <comments>http://www.bryansuddith.com/2009/01/02/flying-pig-12-marathon/#comments</comments> <pubDate>Fri, 02 Jan 2009 20:24:26 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=136</guid> <description><![CDATA[I don&#8217;t do new year&#8217;s resolutions. But if I did, beating my 1/2 marathon time would be my first. So, I am announcing today that I will be running the 1/2 marathon in Cincinnati on May 3. Training starts January 12. Looks like I can do most runs inside on the treadmill until mid February. [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2009/01/02/flying-pig-12-marathon/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>The Flying Pig</title><link>http://www.bryansuddith.com/2008/12/31/the-flying-pig/</link> <comments>http://www.bryansuddith.com/2008/12/31/the-flying-pig/#comments</comments> <pubDate>Wed, 31 Dec 2008 23:06:45 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=69</guid> <description><![CDATA[Looks like I am going to run the 1/2 Marathon in Cincinnati this year. Sunday May 3, is the day. I will begin writing about my training when I get started in mid January. My goal. Faster than the 11:59 pace I had in Columbus back on October. Goal 2. Lose the weight I lost [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2008/12/31/the-flying-pig/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Turkey Trot</title><link>http://www.bryansuddith.com/2008/12/01/turkey-trot/</link> <comments>http://www.bryansuddith.com/2008/12/01/turkey-trot/#comments</comments> <pubDate>Mon, 01 Dec 2008 23:54:31 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Family]]></category> <category><![CDATA[Friends]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=59</guid> <description><![CDATA[I did it. My first 5 mile race. Apparently running is a lot like organic chemistry. If you don&#8217;t practice your skills you are likely to look stupid during the exam. But I digress, I ran this 5 mile race on Thanksgiving morning. 8:00 a.m. and 21 degrees F. Crazy running conditions. It was a [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2008/12/01/turkey-trot/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>fatherhood and 5k&#8217;s</title><link>http://www.bryansuddith.com/2008/11/09/fatherhood-and-5ks/</link> <comments>http://www.bryansuddith.com/2008/11/09/fatherhood-and-5ks/#comments</comments> <pubDate>Mon, 10 Nov 2008 00:26:47 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Family]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=57</guid> <description><![CDATA[Today, Caleb, my oldest at age 8, and I ran the Springboro YMCA 5k. Funny enough, he was the youngest runner and I was the largest runner. He did great. His first mile was a sub 10 minute miler. Then he had two consecutive 11 mile runs. He had a great final time of 32:13. [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2008/11/09/fatherhood-and-5ks/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Audience Question</title><link>http://www.bryansuddith.com/2008/11/01/audience-question/</link> <comments>http://www.bryansuddith.com/2008/11/01/audience-question/#comments</comments> <pubDate>Sat, 01 Nov 2008 13:37:18 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Friends]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[pop culture]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=56</guid> <description><![CDATA[Joe from Hawaii writes: Everyone always seems to want to know what’s on the iPod of an Olympic athlete. I’d say running the 1/2 marathon qualifies you. So, what do you say? What are you listening too as you run? What’s on your iPod? Well Joe, a lot of time and attention goes into the [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2008/11/01/audience-question/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Distance from a distance</title><link>http://www.bryansuddith.com/2008/10/26/distance-from-a-distance/</link> <comments>http://www.bryansuddith.com/2008/10/26/distance-from-a-distance/#comments</comments> <pubDate>Sun, 26 Oct 2008 22:45:53 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=55</guid> <description><![CDATA[I have been telling stories about the 1/2 marathon for a week. Yet, today, I realized that I hadn&#8217;t shared any here. My 4 fans deserve some of the stories. The marathon started with little fanfare. I was about 1 block and half from the start and looked for folks who might be running at [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2008/10/26/distance-from-a-distance/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Finished</title><link>http://www.bryansuddith.com/2008/10/19/finished/</link> <comments>http://www.bryansuddith.com/2008/10/19/finished/#comments</comments> <pubDate>Mon, 20 Oct 2008 02:01:09 +0000</pubDate> <dc:creator>Bryan</dc:creator> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://www.bryansuddith.com/?p=54</guid> <description><![CDATA[Didn&#8217;t walk. Ran/Jogged the entire race. Next year I am doing this race: The Bourbon Chase. Wanna join me? Big thanks to Ebear and the family for cheering us on at the finish. Very cool to have you guys there. Wifey finished the entire marathon in 3:37 and qualifies for entry to the Boston Marathon. [...]]]></description> <wfw:commentRss>http://www.bryansuddith.com/2008/10/19/finished/feed/</wfw:commentRss> <slash:comments>5</slash:comments> </item> </channel> </rss>
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